7 Tips to reduce Insomnia

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Intensive activities were sometimes take time to sleep, even more for someone who has high mobility with a high density of activities as well. So time to sleep even less likely to be irregular. Well this disorder became the beginning of the problem of insomnia or trouble...

March 30, 2010 by Mr. Summer · 2 komentar

Good teeth brushing tips

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A good brushing will make your teeth look healthier and brighter. When I was 13 years old, my teacher once told me that brushing your teeth is good for 3 minutes. But many people are brushing teeth less than 3 minutes. The way you brush your teeth can cause false teeth...

March 26, 2010 by Mr. Summer · 1 komentar

New's resolution of using P90X

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Everyone wants the ideal body. But most of them are lazy to do the process. They want instant results and quick. However, It is impossible. To form a good body, we need to go through the process and takes time. How long does it take to make a good body shape? It depends...

March 15, 2010 by Mr. Summer · 0 komentar

For women who smoked, the risk of early menopause nearly doubled

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Women who smoke, it is possible to begin to enter menopause before the age of 45 years and also make them face the risk of osteoporosis and heart attacks, researchers reported on Norway. "Among many as 2123 women aged 59 to 60 years, women who currently smoked, 59% more...

March 12, 2010 by Mr. Summer · 0 komentar

Six Common Causes of Headaches

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Cause of headache attacks not only from the noise or the stress of work deadlines. There are several causes of headache attacks. I usually take some local medicine to solve this headache problems. When the headache still continue, i am directly go to the doctor. Headache...

March 04, 2010 by Mr. Summer · 1 komentar

5 Things to solved face skin problems

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Sometimes we forget the little things or trivial impact large enough for our skin. In fact, if we want to get used to change bad habits or the nature of our lazy, could face skin free from problems. The face skin type that we have is different from body skin. Skin face...

March 02, 2010 by Mr. Summer · 0 komentar